bmcdonald

About me

Hi my name is Bec. My life has always involved sport and I am fanatical about health and fitness.
My passion is helping others pursue a better quality of life through physical activity and a nutritionally rich eating plan. I believe in training should be not only physically rewarding but fun and innovative as well! By enjoying physical activity my clients are able to see not only their goals smashed but there happiness levels skyrocket. I am always looking to provide the best service to my clients, that why I am currently studying a fitness business manager course as well as tonnes of boxing, stretching and specialised courses.

Expertise

  • Muscle Gain
  • Nutrition
  • Sports Specific Training
  • Toning
  • Weight Loss

Articles

Image source: James Vardis

Grilled Lamb Cutlets with Potato and Bacon Salad

James Vardis

As the weather becomes hotter I really enjoy eating more salads instead of cooked vegetables. This salad goes well with the lamb cutlets and serves two. I hope you agree.

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