dreid

About me

At the start of 2013 I started training a mate of mine and I loved the aspect of pushing someone to their limits. Therefore later that year I decided to do a personal training course through FIT College in Maroochydore and since then I have loved every moment of being a personal trainer. I have played sport since the age of 10 which has ranged over more than six different sports, thus being able to teach people a better way of life through exercise and nutrition is a task that I found so much enjoyment out of.

Services

Gallery

  • 8 Week Challenges Strength session

    8 Week Challenges Strength session

  • 8 Week Challenges Strength session

    8 Week Challenges Strength session

  • 8 Week Challenges beach session

    8 Week Challenges beach session

Expertise

  • General fitness
  • Nutritional Advice
  • Outdoor Training
  • Resistance Training
  • Strength Training
  • Weight Loss and Toning

Articles

Image source: hey__paul

How can digestive enzymes help me?

Corey Wolf

The number one health issue I see every day is poor diet. Poor digestion can be attributed to poor weight loss results and a lack of muscle mass growth. The First thing I ask my clients to do is buy digestive enzymes. This allows them, even with a poor diet, to start breaking down their food and improve digestive function. Now don’t get me wrong you have to eat a healthy diet to get results.

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